What if you could change yourself for good –
without really trying?
You don't have to dig deep into your psyche to find the root cause of your problems before you can make lasting change.
You don't have to know WHY you do something before you can stop doing it. And stay stopped.
Seriously–it's not required.
At least, not if you know how to change in the Boring Way.
Introducing Boring Change: No Augers Required
Finally, a way to make changes in your life when you're tired of trying.
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Having never done anything like this before, I can't verbalize exactly what I had anticipated – smoke and mirrors perhaps? New age hocus-pocus? A harmless but unique experience that wouldn't hurt but probably wouldn't help? Well, the last thing I expected was what I got, an effortless and graceful resolution to what had been a chronic and troublesome problem. |
What is Boring Change?
Boring Change is a process that helps make changing things in your life so easy it's boring. It helps you leave behind the frustration of trying and pushing and forcing yourself to do things differently.
You'll learn:
The difference between, and importance of, your unconscious mind and your conscious mind. (It's more than you think!)
Why willpower isn't the problem and how nothing's wrong with you because you don't seem to have enough.
A surprising trick that makes all the difference when you want to change a troublesome habit.
And most importantly, how to make changes in your life that are so easy, they're boring.
When to use Boring Change
Boring Change doesn’t instantly transform all habits and patterns. It does help with situations where you feel like you’ve already tried everything or know what you want to be doing, but still aren’t doing it, or when you’ve noticed a pattern or habit, and just aren’t sure what to do with it. Problems like your typical "bad" habits or unconscious behaviors respond really well to Boring Change.
Here are just a few of the things clients have transformed with Boring Change:
Quit an overspending habit, and started saving…without really trying
Ended the suffering from jet lag, and began to enjoy traveling again…without really trying
Kept the house picked up, and ready to welcome guests (even drop-ins)…without really trying
Stopped habitual snacking while driving, and lost 20 pounds…without really trying
Quieted the mind chatter, and improved performance…without really trying
What would you like to change…without really trying?
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Shannon suggested that I first try Boring Change on a small thing in my life, but I couldn't think of anything small, all I could think of was how I excessively map and plan in times of fear. A long-term, deep-rooted issue, I didn't really expect much with just this one little process. Was I surprised! Not only did that pattern shift, the results really feel miraculous. Now, months later, this new way of being is so integrated, it's hard for me to even remember what that old stressful habit felt like. My favorite part was that I didn't have to figure it all out. I could just relax into the process and be guided by Shannon's voice. What a relief. - Kat Miller |
Things you might be wondering about:
Will using Boring Change make me boring?
No, you won’t become boring. I promise. But the whole change-making process? You know the one that has a tendency to get all angsty and drama-filled and self-condemning? It will go away so that the process of making changes in your life becomes boring.
If I get stuck, can I ask you questions in the middle?
Yes, of course! Please email me any questions you have while learning and using the Boring Change kit. Also, there may be a Users-Only FAQ page in the future. I'll let you know.
How long before I start to see changes?
The changes start immediately. Because Boring Change doesn’t require you to work at making a change, or figure things out, you might not notice the shifts easily. So be sure and use the Practice Notes worksheets to track your progress. How this works is all explained in the materials.
How often do I have to do this?
You only do it once for each change you want to make. And, you can do it as often as you want, for as many different changes as you want. So, basically, once you learn the process, you’re always just five minutes away from making an easy change in your life. Also, because it’s kind of nice to give yourself some space and let new changes settle in, the process has a built-in way of letting you know if you’ve reached your change threshold for the moment.
Do I have to be a visual or highly-motivated or desperate or super-smart or believer-in-the-woo-woo or label-of-choice kind of person to make Boring Change work for me?
No. Boring Change works for anyone who is simply willing to do each step of the process. Listening to the audios and reading the instructions is a good start, but it’s not until you complete each step that you’ll start making changes in your life. I feel so confident that Boring Change can help you that I'm giving it a money back guarantee.
What you get in the Boring Change Kit:
The Boring Change Kit is a complete package of written and audio materials that will teach you how to create Boring Change in your life. Here's what’s included:
The Boring Change Guidebook. 17 pages of information on how to do the process, plus the background theory on why it works so well.
The Boring Change Audio. A 30-minute audio that guides you through the process with clear explanations, and includes the background theory too.
The Quick Shift Boring Change Audio. A five-minute audio that guides you through the process without all the explain-y bits.
The Getting Started Guide. Helps you decide how to use the materials to best fit your learning style.
The Boring Change Cheat Sheet. A one-pager that outlines the basic process.
The Boring Change Practice Notes Worksheet. Helps you easily track all the things you’re changing.
The Boring Change Practice Notes Worksheet Sample. Shows you how one client used the Practice Notes Worksheet to track their experience with Boring Change.
Extra Insight Bonus Version: Add the Extra Insight Bonus and you'll also get a 60 minute private coaching call with me where I will walk you through your own Boring Change session. I'll also answer your questions and coach you on all the ways you can use Boring Change in your life. This option is only available to ten people.
Ready to stop trying?
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Hard Copy Add-On:
Concerned about messing around with downloads? For a small additional fee, I'll send you a CD with the audio recordings and print outs of the guidebook and worksheets and everything else that's part of the Boring Change Kit you purchase. And I'll send it all right away via Priority Mail.
To include the Hard-Copy Add-On, purchase one of the Boring Change Kit options above by clicking it's "add to cart" button. That will take you to the shopping cart. Click "Continue Shopping" and you'll be re-directed back to this page. Then click "add to cart" below and you'll be taken back to your shopping cart to complete the purchase.
Price: $17 (Only available with purchase of a Boring Change Kit above)
My Take the Time Money Back Guarantee
It's scary trying stuff like this, especially when you feel like you've tried everything. You want it to work, but you're worried that it's just going to be another product sitting in your download file, more money wasted. I want to ease your worries. I am so confident that you will experience real change that sticks when you Take the Time to use Boring Change, that if you don't, I'll refund your money. Or, I will Take the Time and personally coach you, by phone, on Boring Change. And if you still aren't satisfied? You'll get a full refund.